In this day-long workshop, you will be introduced to the liberating and healing practice of YogaDance. YogaDance combines user-friendly yoga with self-expressive movement and music you can groove to. This workshop will focus on how the Kripalu yoga-inspired practice of Let Your Yoga Dance can be adapted for children and teens. You can be sure that adults will love it, too!
YogaDance can be integrated into children and teen yoga classes, physical education classes, community yoga classes, or offered as a stand-alone practice. It is also a great way to get people moving at parties and events or for simply dancing around the living room. Let Your Yoga Dance embraces the quality of “dancing like no one’s watching” while benefiting from the joy of connecting with others.