Yoga and Mindfulness Practices for Educators: Keeping Teachers Happy & Healthy


Loving-kindness meditation for children

 

This workshop offers educators simple yoga and mindfulness tools to reduce stress, boost wellbeing, and help them be the best they can be. Learn how to prevent burn-out, and maintain energy and enthusiasm for the classroom. Discover tools to build self-compassion. Find new ways to develop authentic and meaningful connections with your students.

This workshop is offered in half- and full-day formats. It can also be offered as a weekly on-going class for educators at their school. No previous experience with yoga is necessary!